If right now our emotional reaction to seeing a certain person or hearing certain news is to fly into a rage or to get despondent or something equally extreme, it’s because we have been cultivating that particular habit for a very long time.
![If right now our emotional reaction to seeing a certain person or If right now our emotional reaction to seeing a certain person or Image](https://www.idlehearts.com/images/if-right-now-our-emotional-reaction-to-seeing-a-certain-person-or.jpg?x85372)
If right now our emotional reaction to seeing a certain person or hearing certain news is to fly into a rage or to get despondent or something equally extreme, it’s because we have been cultivating that particular habit for a very long time.