If your beliefs are stressful and you question them, you come to see that they aren’t true – whereas prior to questioning, you absolutely believe them. How can you live in joy when you’re believing thoughts that bring on sadness, frustration, anger, alienation, and loneliness?
![If your beliefs are stressful and you question them, you come to If your beliefs are stressful and you question them, you come to Image](https://www.idlehearts.com/images/if-your-beliefs-are-stressful-and-you-question-them-you-come-to.jpg?x85372)