Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn’t. Shame doesn’t. Being heard does.
![Good therapy helps. Good friends help. Pretending that we are doing better Good therapy helps. Good friends help. Pretending that we are doing better Image](https://www.idlehearts.com/images/good-therapy-helps-good-friends-help-pretending-that-we-are-doing-better.jpg?x85372)
Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn’t. Shame doesn’t. Being heard does.